Tag Archive: self care

Sep 21

All my heart…

From the Buddha “Your work is to discover your world and then with all your heart give yourself to it.” Thank you. I want so badly to know how to put together a grand plan to execute this ideal.  Too funny.  When I stop and take a deep breath I know that is not possible. …

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Nov 08

Peace of Heart?

Interesting how the saying goes “peace of mind”, not “peace of heart.”  Our Heart is always at peace. As my good friend and counselor, Karen Attwood, says, “Longest distance in the universe, those 9-inches between the head and heart.” What practices do you have to connect head and heart?  One of my favorites is from …

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Jun 21

The Summer Solstice and an Open Heart?

morning in tuscany

I am a heat seeker – I love summer! (and snuggling next to a fire in winter.)  I also love being outdoors, so have long wanted to join a celebration of the Summer Solstice.  Alas, other commitments make that impossible, so this year I decided to at least blog about it.  But my blog is …

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Apr 11

We’re fools…

dance

“We’re fools whether we dance or not, so we might as well dance.” Japanese Proverb from Interlude, the web site “place to renew the spirit” I don’t know about you, but dancing is definitely one of the best ways for me to keep my Heart Open.  What are yours?  When I am some where that …

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Mar 29

It Starts with Us

How do you define loyalty?  Where is that fine line between the honorable hanging in and being loyal? For decades I have progressed toward recognizing situations that are unhealthy for me and leaving sooner than in the past, or perhaps not engaging at all.  More and more often, I find myself distinguishing the difference between …

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